What Do Footballers Wear under Their Shirt Long Sleeves?

Footballers wear compression tops under their long-sleeved shirts. Compression tops are a popular choice among footballers to wear underneath their long-sleeved shirts.

These tops are made from tight-fitting, stretchy materials that provide a number of benefits to the wearer. Firstly, they help to keep the body warm by retaining heat close to the skin. This is particularly important during cold weather or when playing in a stadium with a cold atmosphere.

Additionally, compression tops provide support to the muscles, promoting better blood flow and reducing the risk of injuries such as muscle strains and tears. They can also help to reduce muscle soreness and speed up recovery time after a game. Ultimately, compression tops are a practical and essential item of clothing for footballers who want to perform at their best while keeping their body in optimal condition.

What Do Footballers Wear under Their Shirt Long Sleeves?

Credit: www.trollfootball.me

Base Layers

Definition Of Base Layers And Their Functions

Base layers refer to the clothing items worn by footballers under their shirt. These garments are specifically designed to enhance performance, provide comfort, and protect against the harsh elements on the pitch. Here are some of the crucial functions of base layers:

  • They keep footballers warm during cold weather.
  • They help regulate body temperature during hot weather.
  • They facilitate optimal blood circulation.
  • They prevent sweat buildup and odor.
  • They reduce the risk of injuries and muscle soreness.

Types Of Base Layers Worn By Footballers

Footballers wear different types of base layers under their long sleeve shirts, depending on the weather and personal preferences. Here are the most common types of base layers:

  • Compression shirts – these are tight-fitting garments designed to improve blood flow, reduce muscle vibration, and provide extra support to the upper body. They are usually made of synthetic materials like polyester, spandex, and nylon.
  • Thermal tops – these are thicker garments designed to keep footballers warm during cold weather. Thermal tops are made of fabrics that can trap heat, such as wool, fleece, and polyester.
  • Hybrid base layers – these are a combination of compression and thermal garments. They offer the benefits of both types and are ideal for footballers who play in extreme weather conditions.

Differences Between Short And Long Sleeve Base Layers

Footballers can choose to wear base layers with short or long sleeves, depending on their needs and preferences. Here are the main differences between the two:

See also  What is Pvo Oprk in Fantasy Football?
  • Short sleeve base layers are ideal for warm weather as they allow for more ventilation and breathability. They are also great for footballers who prefer a minimalistic look.
  • Long sleeve base layers are perfect for cold weather as they provide extra insulation and warmth to the upper body. They are also ideal for footballers who need extra protection against the elements or injuries.

Advantages And Disadvantages Of Each Type Of Base Layer

Every type of base layer has its advantages and disadvantages. Here are some of them:

  • Compression shirts: Pros – improve blood flow, reduce muscle soreness, provide support. Cons – can be uncomfortable, difficult to put on/off.
  • Thermal tops: Pros – keep footballers warm, provide insulation, and protect against harsh weather. Cons – can be bulky, restrict movement.
  • Hybrid base layers: Pros – offer the benefits of both types, ideal for extreme weather conditions. Cons – can be expensive, not widely available.

Base layers play a crucial role in enhancing the performance and comfort of footballers on the pitch. By choosing the right type of base layer, footballers can improve blood flow, regulate body temperature, and reduce the risk of injuries.


Football base layers have increasingly become a popular choice for many footballers, providing a comfortable and practical layer beneath their kit. Choosing the right material for your base layer is important in ensuring that it performs well and enhances your performance on the field.

Common Materials Used In Football Base Layers

  • Polyester is one of the most popular materials used in football base layers and is known for its durability and lightweight nature.
  • Spandex or lycra is known for its stretchy nature and provides a snug fit, allowing for easy movement while keeping the player warm.
  • Nylon is also a popular material for football base layers, providing good insulation, moisture-wicking and odor-resistant properties.

Advantages And Disadvantages Of Each Material


  • Advantages: It is durable, lightweight, and provides good moisture-wicking capabilities.
  • Disadvantages: It can be prone to pilling over time and may not be the best option for players prone to skin irritation.


  • Advantages: Spandex is incredibly stretchy, allowing for a snug fit that moves with the body. It retains its shape well and is quick dry.
  • Disadvantages: It can be prone to developing unpleasant odors and may not be the best option for players with sensitive skin.


  • Advantages: Nylon is incredibly durable and moisture-resistant, making it the perfect option for players who require a base layer that can wick away sweat effectively.
  • Disadvantages: Nylon can be a little heavier than other materials used in football base layers.

Factors To Consider When Choosing A Base Layer Material

When selecting a base layer, players must consider their needs, including:

  • Comfort: Choose a material that feels comfortable against your skin.
  • Weather: Consider the weather conditions while choosing a material that offers sufficient insulation and moisture-wicking capabilities.
  • Durability: Choose a material that can withstand frequent washing and doesn’t rip or tear easily.
  • Skin sensitivity: Choose a material that does not irritate your skin.

The materials used in football base layers are crucial in providing footballers with comfort, support, and protection from external elements. When choosing a base layer, consider your comfort, the weather conditions, durability, and skin sensitivity.

See also  Difference between Soccer and Football Cleats

Regulations And Guidelines

Fifa Regulations On Clothes Worn Beneath A Footballer’S Kit

Football is a sport with rules, and player outfits are no exception. In accordance with fifa regulations, players are required to wear certain clothing under their kit. Here are some key points to consider:

  • Undergarments cannot reveal slogans or images that are political, personal, or religious in nature.
  • Only one layer of undershirt can be worn beneath the player’s kit.
  • Players can wear leggings, but they must be the same color as the player’s shorts and socks.
  • Players are not permitted to wear any item that may jeopardize their safety, such as jewelry or metal studs.

Rules By Different Football Leagues On What Can And Cannot Be Worn Under A Kit

Different leagues have different rules regarding players’ outfits, and this includes the clothing that can be worn underneath a kit. Here are some things to keep in mind:

  • The english premier league allows players to wear an undergarment with short or long sleeves, but they must be the same color as the player’s kit.
  • The spanish la liga allows undershirts with long or short sleeves, but they cannot have buttons, hoods, or zippers.
  • In italy’s serie a, players can wear an undershirt of a different color, but it must be a maximum of 10cm longer than their kit’s sleeves.
  • The german bundesliga does not allow players to wear undershirts with long sleeves, but short sleeves are permitted.

Footballers must abide by strict regulations and guidelines when it comes to what they wear under their kit. From fifa to different football leagues, players must ensure that they are conforming to these rules, both for their safety and to avoid penalties.

So the next time you watch a football match, take a moment to appreciate the thought that goes into players’ outfits.

Brand Preferences

Footballers’ Brand Preferences

Footballers today understand the importance of wearing base layers under their shirt long sleeves. These base layers, also known as compression tops, help regulate body temperature, wick away sweat, and prevent chafing. A wide range of brands manufacture base layers for footballers, but the most popular ones are nike, adidas, and under armour.

Let’s take a closer look at what factors determine footballers’ brand preferences and the advantages and disadvantages of different brands.

Popular Brands Of Base Layers In Football

Nike, adidas, and under armour are the most commonly preferred brands by footballers when it comes to base layers. Here’s why:

  • Nike: Nike is known for its high-quality designs, durability, and innovative technology. Its range of base layers provides excellent ventilation and keeps the body cool during intense matches. Nike also offers some of the best compression tops with unique features like the dri-fit technology, which wicks away sweat from the skin, keeping players dry and comfortable.
  • Adidas: Adidas has always been a popular brand among footballers. Its base layers are lightweight and durable, making them ideal for wearing under shirts. Adidas also uses the climacool technology, which provides excellent ventilation and helps regulate body temperature.
  • Under armour: Under armour boasts of having some of the best compression tops for footballers. Its base layers are known for their innovative features, such as the 4-way stretch fabric, which provides excellent flexibility and ease of movement. Under armour also uses the heatgear technology, which wicks away sweat and keeps players cool during games.
See also  What is the Defensive Lineup in Football?

Factors That Determine Footballers’ Brand Preferences

Footballers have various reasons for preferring one brand over another. Here are some factors that determine their brand preferences:

  • Comfort: Comfort is a crucial factor for footballers when choosing base layers. They need to feel comfortable, flexible, and free to move around while on the pitch. The material of the base layer should not be itchy or cause skin irritation.
  • Durability: The durability of the base layer is another important factor when it comes to brand preferences. No footballer wants to keep buying compression tops every month. Brands that produce long-lasting base layers are likely to be more popular among footballers.
  • Fit: The fit of the base layer is essential for footballers. It should neither be too tight nor too loose. A tight base layer can restrict movement, while a loose one can be annoying and cause chafing.

Advantages And Disadvantages Of Different Brands

Each brand has its advantages and disadvantages. Here are some of them:

  • Nike: Nike’s advantage is the dri-fit technology, which wicks away sweat quickly. Its base layers are also durable, and the designs are stylish. However, nike’s compression tops can be expensive compared to other brands.
  • Adidas: Adidas’s climacool technology is an advantage, providing excellent ventilation and cooling. It is also affordable, making it a popular choice for footballers. However, adidas base layers may not be as durable as nike or under armour’s products.
  • Under armour: Under armour’s heatgear technology is a significant advantage, wicking away sweat and keeping players cool under pressure. Its compression tops are also known for their flexibility and comfort. However, under armour’s products can be expensive, and designs may not be as stylish as nike or adidas.

As mentioned earlier, each brand has its advantages, and footballers usually choose a brand based on the factors mentioned above.

[FAQs] Frequently Asked Questions On What Do Footballers Wear Under Their Shirt Long Sleeves?

What Do Footballers Wear Under Their Long-Sleeve Shirts?

Footballers commonly wear undershirts or compression tops under their long-sleeve shirts. These clothing items serve to keep players dry, regulate body temperature, and provide muscle support during physical activity.

Why Do Footballers Wear Undershirts?

Footballers wear undershirts to keep them dry and comfortable during the game. These shirts are moisture-wicking, so they help to prevent sweat from building up on the body. They also provide support to muscles and prevent chafing from jersey material.

What Are Compression Tops, And Why Do Footballers Wear Them?

Compression tops are tight-fitting shirts designed to support muscles during exercise. Footballers wear them to provide pressure and support during physical activity, which can help increase endurance and reduce muscle fatigue. They also wick sweat away from the skin, keeping players cool and dry.

Do Footballers Always Wear Long Sleeve Shirts?

No, footballers may wear short-sleeve jerseys during games. The decision to wear long or short sleeves often depends on personal preference and weather conditions. Some players may choose to wear long sleeves if they feel cold, while others may prefer short sleeves for better range of motion.

Are Compression Tops Mandatory For Footballers?

No, compression tops are not mandatory for footballers. However, many players choose to wear them for the benefits they provide during physical activity. Some leagues may require players to wear certain types of undershirts for safety or uniformity reasons.


As we can see, footballers have quite a few options when it comes to what they wear under their long-sleeved shirts. Whether it’s compression gear, baselayers, or sweat-wicking fabrics, each choice serves a specific purpose in helping players perform at their best.

However, it’s worth noting that there are no hard and fast rules when it comes to what a player should wear under their shirt – it’s all about personal preference and what works best for the individual. And of course, it’s not just about what’s underneath the shirt – the shirt itself can also make a difference in a player’s performance and comfort.

Ultimately, the most important thing is that the player feels comfortable and confident on the pitch, allowing them to focus on their game and give it their all.

Leave a Comment