The most common injury in cheerleading is a concussion. Cheerleading activities involve high-risk stunts and tumbling, which often lead to head injuries. Cheerleaders are also at risk of ankle or wrist sprains, knee injuries, and back strains due to jumps and tumbles. Cheerleading is an intense and athletic activity that requires strength, coordination, and endurance. … Continue reading What is the Most Common Injury in Cheerleading?